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overnight oat

Print Recipe
Course Breakfast, Snack

Ingredients
  

  • ½ cup of roll oats
  • ½ cup of Greek yogurt
  • ½ cup milk 2% or any kind of milk of your preference
  • 1-2 Tbsp Honey or maple syrup
  • Some walnuts and pumpkin seed and chia seed
  • Pinch of salt

Instructions
 

  • Add all the ingredients together in the container of your choice, mix well, and place in the fridge for 30 mins or overnight before you enjoy it cool.
Keyword greek yogurt, healthy guts, oats